Showing posts with label doTERRA. Show all posts
Showing posts with label doTERRA. Show all posts

Tuesday, February 26, 2013

Pink Eye IS Contagious!

Great article and video at pennmedicine.org

I got up at 3am this morning because something was in my eye.  I tried to get it out but I couldn't.  I thought if I rinse my eye out it would feel better.  No, it didn't.  So... my post this morning is about pink eye, ugh! 


Image source: pennmedicine.org

Do you remember in Shallow Hal when Hal schmeared the entire bottle of Vaseline on his face and told the fat girl he had conjunctivits?  I had to laugh! 


First of all, PINK EYE IS VERY CONTAGIOUS!  Yes, I did just yell at you.  It is very common in children as it is a viral infection they probably will catch at the playground.  Why I have pink eye today, I don't know.  But, to stop the spread of it immediately, I use a natural remedy that calls for my Doterra essential oils.  Remember to use only 100% Certified Therapeutic Grade essential oils.

Pink Eye Natural Remedy (Retail prices without tax or shipping listed)
  • Melaleuca (Tea Tree Oil): $25.33
  • Lavender Oil: $28.00
  • On Guard Oil: $42.67
  • Fractionated Coconut Oil (FCO): $16


Put 3 to 5 drops of Melaleuca into 1 teaspoon of FCO and rub in into to your feet, thumbs, ankles and the base of your neck. If you're careful, you can apply it around the eye (close eye and rub on lids) area, as long as you DO NOT GET IT IN YOUR EYES.

Why?!  
Melaleuca oil works when you apply it to other areas of your body because its microscopic particles enter your bloodstream through your skin, and then they get to work killing the virus.

You can add a drop or so of Lavender.  It, too, will help.



Every home should always have a roller bottle of On Guard in their medicine cabinets.  On Guard kills viruses!!!  Diluted in FCO and put in a roller bottle, it's easy to rub on the bottoms of your kids' feet and for use as a powerful yet safe and natural hand sanitizer.  Keep in your purse, and their school bags, at all times.

My Doterra Promise: My hope is to share Doterra with as many people as I possibly can to help improve their lives naturally!  Doterra is my business and there are some great ways of getting paid at Doterra; however, if you want order oils for your families at wholesale without selling or recruiting, please contact me at msjnuga@gmail.com, and I'll be happy to help:)

Happy Oiling!
Jasmyn:)

Tuesday, January 22, 2013

Protect Your Little Ones with On Guard



Four year old Jiana Cabasag, a Hawaii resident, dies from the flu Sunday.  Her mom explains that her daughter started experiencing a fever on Friday, which got worse on Saturday and then again on Sunday, when she died.  [News article here... ]

I feel so bad for her mom and sisters.  This hits home for me and I'm sure everyone who has children because no one ever thinks they can die from the flu.  And there is nothing worse than having to say goodbye to your child at what ever age.

The reason for this post is to plead with all parents out there, who read my blog, to stay proactive in your child's healthcare and wellness.  I am not at all saying that Cabasag wasn't, I just mean there more ways to help your child heal from illness than just medication - although I highly recommend you visit your family's physician when your child is ill.

I wanted to share with you an essential oil from Doterra that I believe in and use to prevent flu or virus in our home.  All parents should use this essnential oil on the bottoms of their childrens' feet  each morning before they leave the house...


On Guard***
Protective Blend

Retail: $42.67
Wholesale: $32.00
 
Activity of all the oils in the Protective Blend On Guard are:
  • antibacterial,
  • anti-infectious, 
  • anti-inflammatory,
  • antiseptic,
  • anti-viral,
  • mood lifters,
  • anti-carcinogen,
  • anti-infectious,
  • anti-parasitic,
  • blood cleansers,
  • immune system booster,
  • digestive disorders.  
Individual Specialties:
 
Wild Orange—(Citrus Sinensis) antidepressant, anti-tumoral, colic relief, hepatic (liver)stimulant, promotes bile flow by stimulating the gall bladder, helps with digesting fats, stimulates new cell development within bone marrow, improves arteriosclerosis (hardening of the arteries),
  
Clove Bud --HOT-(Eugenia Caryophyllata)analgesic/anesthetic, (helps people quit smoking and other oral addictions), tooth and gum pain, removes unfriendly bacteria in mouth or other mucosal membranes in body, major antioxidant, anti-tumoral, anti-aging, anticoagulant, anticonvulsant,.
 
Cinnamon—HOT-(Cinnamomium Zeytanicum) antifungal, antispasmodic, removes gas from stomach and intestines, diuretic, antiviral (Herpes etc.), anticoagulant, warming, anti-parasitic with worms, friend of the pancreas (blood sugar balancer).
 
Eucalyptus—(Eucalyptus Radiata) decongestant, diuretic, expectorant, relieves respiratorycongestion, promotes uptake of Oxygen by red blood cells, effective in treating Malaria, bronchitis, stimulates the regeneration of lung tissue. Herpes simplex, etc., pain relief for arthritis,
 
Rosemary—(Rosemary Officinalis) respiratory ailments relieved, cardiotonic, cephalic (benefits the head and the brain), memory improvement, diuretic, litholytic (breaks down stones), neurotonic (strengthens the nervous system), good for low blood pressure and strengthens the heartbeat, stimulates cell renewal (eliminates psoriasis, eczema and other types of dermatitis), strengthens fragile vessels and ducts.
 
Uses :
  • Wear OnGuard with Frankincense (1 drop to 1 drop) to draw Abundance to you.
  • Diffuse On Guard to eliminate air born unfriendly bacteria or viruses.
  • Gargle with a little bit of salt with several drops of On Guard and ½ cup of water for throat infection.
  • Drink a few drops of On Guard every hour to ward off sore throat, swollen glands or general aches and pains that may indicate you are coming down with something.
  • Using On Guard on the bottom of the feet each night will help with a good night’s sleep and give your immune system a nice boost to help avoid bugs and coughs that travel through the work or school environment.
  • Teachers in our community who wipe down desk legs and chair legs before the children enter classroom have less illness in class and less absenteeism than in other classes where On Guard is not used.
  • A Basic Skills classroom that diffuses On Guard for 15 minutes every 2 hours has reported that not only is there less absenteeism but the students are generally calmer. Sometimes the trigger to restart the diffuser is that the noise level rises in the classroom.
  • On Guard on the toothbrush with baking soda is a wonderful treatment for sore gums or aggressive gingivitis.
I make a lot of my own cleaning products and always include On Guard in the mixture just to make sure our home is safe.  Please comment with your email for my homemade recipes. (All purpose cleaner, all purpose floor cleaner, hand wash, hand sanitizer, sanitizing wipes, air fresheners, etc.)

Please call or email me on how to order a bottle of On Guard or a Family Physician Kit at wholesale pricing.

Thank you for reading,
♥ Faga


***Information shared in this document by Dr. Susan Lawton is from research and practice; there are many more effective combinations of doTerra CPTG Oils than are listed here.
 
NOTE: The advice shared in this document has not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor is it intended to replace proper medical help. Kindly understand that essential oils work to help to bring the body into balance - thus helping the body's natural defenses to restore homeostasis. Essential oils are not used to "treat" medical problems. Thank you for your sharing with others.

Diabetes Tips

I am no doctor but you can call me a Diabetes pro since I've been a diabetic for over 15 years.  Here are a few tips I'd like to share with you:

NATURAL SOLUTIONS for Diabetes
I have taken almost all prescribed medications and nothing has help me as much as natural health solution for Diabetes:

  • LifeLong Vitality
  • Essential Oils: 3 times a day in a capsule, add
    • 5 drops Coriander
    • 3 drops Cinnamon
    • 3 drop Grapefruit (substitute with Lemon if you are taking Metformin)

WEIGHT LOSS HELP
It has been VERY HARD for me to lose weight because I really LOVE sweets, soda, salty snacks and fat food!  Since trying Slim & Sassy + TrimShake, last year, I lost 80lbs.

FOAMING HAND SOAP
Due to high sugars, diabetics frequent the restroom - frequent thirst and frequent urination.  I know, I've been there and done that!  What helps keep my hands hydrated and soft is a foaming hand soap that I make myself.

Recipe

  • 1 c distilled water
  • 2 T castile soap (Dr. Bronner's unscented baby safe)
  • 1 T glycerinc
  • 10 drops of each:
    • Lavender
    • Melaleuca
    • Geranium
  • Plus 6 drops of On Guard (fights off viruses)

LOTION
Using lotion that clogs up your pores is probably not a great idea.  Instead I use Fractionated Coconut Oil because it does just the opposite.

Recipe
In a glass roller bottle, I add the same ingredients as above + 2 T Fractionated coconut oil right after I wash and dry my hands.  Keeps hands nice and soft while it works to moisturize skin and fight off viruses(:

WIPES
Sometimes frequent visits to the bathroom can cause discomfort.  Because diabetes increases the chances of getting a UTI, these wipes will come in handy!

Recipe
Cut a thick paper towel in half with a serrated knife and place in plastic container with lid.  Use knife to cut an X in the lid for wipes to come through.

Mix together:

  • 2 c HOT water
  • 1 t coconut oil (LouAna's)
  • 6 drops of each:
    • Lavender
    • Melaleuca
    • Geranium

Pour HOT mixture over paper towel, let sit for a minute and pull out cardboard roll.
Voila... Soothing wipes!

I really hope this helps someone out there suffering with Diabetes and these side effects!  Thank you for reading,
♥ Faga

Disclaimer: The advice shared in this document has not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor is it intended to replace proper medical help. Kindly understand that essential oils work to help to bring the body into balance - thus helping the body's natural defenses to restore homeostasis. Essential oils are not used to "treat" medical problems.

Natural Solutions for Candida by Dr. Sue Lawton

I have recently received a lot of emails requesting information about weight loss and some sort of cleanse.  Slim & Sassy metabolic blend is seriously the one for weight loss; however, if it's a cleanse you're looking for, I'd recommend Dr. Susan Lawton's Natural Solutions for Candida.  So many of us don't know that we may be a host for Candida - the reason for inflammation and so many diseases.  Watch this video.  It WOWed me -  I had no idea!  Scroll to the bottom for pricing and limited offer.

CANDIDA RELIEF

Try this for 3 weeks perfectly – you have nothing to lose – you just might feel better.

ELIMINATE
ALL white sugar, white flour, soda, diet soda/drinks or diet food of any kind

TAKE DAILY
Consume water; 80% of your total body weight in ounces of water DAILY
Tea is nice but you still need to consume 80% water
a DAILY walk for 20-30 minutes non-stop at steady pace.  Why?  Endorphins kick in and your body is renewed!!!

LIFELONG VITALITY
MicroPlex VMZ: 1 capsule with breakfast and 1 with lunch
xEO Mega: 1 capsule with breakfast and 1 with lunch
Alpha CRS: 1 capsule with breakfast and 1 with lunch

Purpose: support cellular health, reduces oxidative stress and tissue breakdown, reduces inflammation and slows neuropathy progression.

DDR PRIME ($73.33)
Take 2 times a day
Purpose: DDR Prime supports healthy cell proliferation, reduces oxidative stress to DNA, supports healthy cell apoptosis and renewal, has an ORAC 5.0 score of over 5,000.  Nanosomal Lipid Delivery System

TerraZyme ($50)
2 before EACH meal
Purpose: TerraZyme's POWERFUL combination of digestive enzymes supports the body's constant production of enzymes critical for healthy biochemical functions throughout the body including healthy digestion of food nutrients and cellular metabolism of nutrients to energy.  TerraZyme includes a variety of whole-food enzymes that help with digestion of proteins, fats, complex carbohydrates, sugars and fiber.


GX Assist ($46)
1 day at lunch for 3 weeks

Purpose: GX Assist is a combination of CPTG essential oils; oregano, melaleuca, lemon, lemongrass, peppermint and thyme and caprylic acid that helps support a healthy digestive tract by creating an unfriendly environment for potentially harmful pathogens that can disrupt digestive immunities and cause digestive upset.


PB Assist ($34.67)
3 times per day with food

Purpose: PB Assist is a proprietary formula of pre-biotic fiber and six strains of probiotic microorganisms in a unique double-layer vegetable capsule delivering 5 billion CFUs of active probiotic cultures and soluble pre-biotic FOS (fructo-oligosaccharides) that encourages culture adhesion and growth.  The time-release double-layer capsule delivery system protects sensitive probiotic cultures from stomach acid.

ZENDOCRINE (32.67)
Once a day at lunch for 3 weeks

Purpose: Zendocrine Detoxification Complex is a proprietary blend of 14 active whole-food extracts in a patented enzyme delivery system that support healthy cleansing and filtering functions of the liver, kidneys, colon, lungs and skin.

Nightly Regimen ($65.33)
Apply 1 drop of each at bedtime on the bottoms of feet:
- Melaleuca ($25.33): takes care of skin, candida, lots of kind of bacteria out of balance in your body
- Lemon ($10):
- Serenity ($30): relaxes your body and helps it become more in balance.  It also reduces the cortisol level that sometimes accompany the sluggish behavior due candida invading all your systems.
- Wear cotton socks

Purpose: better sleep, wake up well-rested and filled with more optimism and positive energy.

NOTE(S):
After 3 weeks, you can gradually re-introduce food to your diet:
A little at a time: first white flour then white sugar products.  If you feel bad (cough, cloudy, itchy throat), quickly go back on regimen.

Sometimes it takes 4 months to be totally clear if you have suffered with multiple symptoms for a long time.

Always be sure to tell your doctor before trying a new regimen.  Doterra does not prevent, treat or cure anything.  Doterra essential oils and supplements, however, are the tools your body needs to heal itself.

PRICING...
Retail Total: $503.01 + tax + shipping

Wholesale Total: $335.00 (includes tax & shipping)

January Promotion: 
  1. Enroll in Wholesale account with $150 order,
  2. Enroll in Loyatly Rewards Program
  3. Order 100PV LRP for 3 months and 
  4. Receive 100PV in free Doterra products after 3rd month
  5. Email me at msjnuga@gmail.com with promo code: APRILFREE
  6. Promotion valid until Friday, January 31, 2013 by 4pm MST.
Please follow my CANDIDA CLEANSE Chronicles here.

Here's to the BEST YEAR so far... 2013!!!  Please contact me with questions or if you'd like to open a wholesale account to take advantage of over $165 in savings plus FREE Doterra products.

Jasmyn
801-252-5243
msjnuga@gmail.com

Wednesday, January 16, 2013

This is the Year!

Look at how HOT! my dear sister Mili looks!  She put her mind to conquering 2012 and she knocked it the eff out!  Choohoo!  She has been an inspiration to me all year last year and I just wanna shout from the rooftop that she ROCKS!  By the way, who's that handsome buggah?

Did "LOSE WEIGHT" make your NY resolutions again this year?
Fear not.  Whether you want to lose 5 or 105lbs, Slim & Sassy can help.  I'm not talking about anything you can pull of the shelf at the store.  Slim & Sassy is a metabolic blend found only at Doterra.  It's amazing because it not only curbs your appetite but curbs your appetite and lifts your spirits(:  Believe me, I lost 80lbs last year.  Yes although I don't look as SMASHING as Mrs. Galeai, I feel a lot better.

In fact, last year Slim & Sassy and other amazing essential oils changed my life:

  • NO diabetic comas
  • NO seizures or migraine headaches
  • And a better outlook on life
No, don't believe me - try it for yourself!  Doterra has a promotion going on right now and a challenge you don't want to miss!  What's to lose but weight and a chance at $1,000 plus a bunch of great prizes.  One thing I know for sure you'll need to achieve your goals, besides the Slim & Sassy New You kit, is moral support!  The Slim & Sassy Challenge does just that!

If you need extra support, I can help!  Oh heavens no will I meet you at the gym, I'll set up a Facebook group that way we can keep track of each other(:  But hurry, this promo is good only until supplies last!  Here's the deal:

Contact me at (801) 400-9547 or email me: msjnuga@gmail.com


Remember: these products are in addition to healthy eating and exercise!  Learn a different lifestyle - a life of health & wellness.  Rock on!  Oh yeah, regardless of its name, this product is for men too.

Thank you so much for reading.  Here's to a very prosperous New Year.
Faga

Tuesday, December 18, 2012

Vapor Rub & Shower Disks for my Honey Girl


The kids, Jen, and I were a bit bummed on Sunday night when we went over to Ken's house to see Kenzie and she was fast asleep.  Apparently, our Kenzie-Wenzie-Thursday-Friday (What, you don't know the song?) was sick.  I'm so sad when any of our grandbabies are sick.  To see then down and not smiling breaks my heart.

Because Kenzie (okay, I'll keep it short) will be crusing down the highway in a few days, I decided to make her (and her Daddy since he has sinus issues) a little vapor rub and shower disks.  This is a great way to clear up their blue skies. lol

Image coming soon.

Thank you for reading,
♥ Faga

Monday, December 17, 2012

Great Deals for Christmas Plus My New Body Care Line

Merry Christmas or should I say "Mele Kalikimaka"?  It being the week before Christmas, I thought I'd throw a Christmas Deal your way.  Be sure to remember your girlfriends this holiday season for WE ALL KNOW it is they that have helped you get through the year, no?

That said, here are two great deals on my new "Made with Love & Doterra essential oils" body care line {You are paying for ingredients and packaging.  Click links to get deal information.}:

Deal #1: Buy 3 Bath Salts or Body Scrubs for $10, Get a Body Butter FREE!

Deal #2: Buy 2 Body Butters and Get One Bath Salts FREE!


If you want to look and feel your best, but prefer to use natural, safe, simple products for your skin and hair, my new line of body products made with Doterra essential oils and other safe and natural ingredients have many health and beauty benefits including:

  • Antimicrobial, protecting against bacteria, viruses and fungi 
  • Anti-inflammatory, helping to repair tissue 
  • Antioxidant, breaking down unstable oxygen molecules that can lead to skin damage and aging 
  • Moisturizing for skin and hair
{Thanks Micelle Ullman!}

Lavender Body Butter $5
4oz. bottle

This body butter smells wonderful and leaves the skin feeling smooth and healthy.  This product is not only for us girls but for the men as well; use as shaving cream.




Lime Body Butter $5
4oz. bottle

As with other citrus oils Lime is known for its cleansing properties; is reported to improve the complexion and tighten the skin as well as having an uplifting effect on the spirit.


Precaution: Lime is photosensitive so if used topically on the skin the area should not be exposed to sunlight or ultraviolet light for 12 hours to avoid severe burning.

Serenity ♥ Peppermint Bath Salts $3.50
4oz. bottle

Serenity is a wonderful, aromatic way to beat stress and promote well-being.

Peppermint is an analgesic, anti-inflammatory, anti-parasitic, antiseptic, anti-spasmodic, astringent, expectorant and stimulant.

Wild Orange Body Scrub $3.50 
4oz. bottle

Wild Orange is uplifting, invigorating, disinfecting, and immune-boosting.  I use it to create the feeling of happiness and warmth, while calming nervous digestive problems




Stay tuned for more of my new "Made with Love & Doterra essential oils" body care line and more great deals!  Take care of your "besties", they will always be there for you(:  I know, I have 50 of the BESTEST besties everrr!

Happy Holidays and thank you for reading, 
♥ Faga

Tuesday, June 26, 2012

Favorite Products: Doterra Spa Body Butter


Ladies, I have found the product of my dreams... Doterra's Spa Body Butter.  I'm serious!  I have been having issues with keeping my skin hydrated and this does the trick.  It's magic!  Of course it is, it's butter!!!  Anything with butter is magical;)  Read up then holla to get your hands on this!  You do not want to share this product with your husband.  And what?  Have others see he has better skin than you?  Oh no!  LOL
Price: $23.00 and worth EVERY cent!

Product Description

dōTERRA Spa Body Butter is an intense moisturizer combining the warm and sweet scent of dōTERRA’s wild orange and cassia therapeutic grade essential oils with a kiss of vanilla. Cocoa butter provides rich moisture which not only hydrates the skin, but also assists to enhance the protective function of the skin.

The emollient-rich blend of high-quality ingredients will help to renew and nourish your skin by smoothing out any uncomfortable cracks, dryness, or rough spots for healthy, hydrated, and beautiful skin.


What makes this product unique?

• This lush moisturizer rejuvenates and replenishes skin with emollient-rich ingredient coco butter

• Wild Orange and Cassia CPTG Certified Pure Therapeutic Grade essential oils provide an aromatic experience that helps to enhance mood and sense of well-being for a fresh and uplifting experience

• Complies with dōTERRA’s “NONE OF THE BAD” ingredient philosophy, meaning it does not contain artificial colors, diethanolamine (DEA), formaldehyde donors, parabens, phthalates, propylene glycol, sodium laureth sulfate (SLES), sodium laurel sulfate (SLS), toluene, or triethanolamine (TEA). Product not tested on animals


Who should use this product?
Anyone suffering from dry, rough, and/or cracked skin.

Directions for Use
Apply generously to body, paying particular attention to hands, feet, elbows, knees and any other area in need of intense moisturizing and hydration. For external use only.

I recommend this product to all mixers!  If you want a sample, holla at yer girl!!!

Thank you for reading,
♥ Faga

Sunday, February 12, 2012

Oh My Goodness!

I am SO sorry!  I have been incredibly busy all week long working on building my doTERRA team!  It's been an AMAZING two weeks!!!  I've had many emotional, touching, and rewarding experiences since starting doTERRA.  I love my job!  Sharing my experiences and doTERRA's life-enhancing products, I've been able to LEVEL UP... and this is the EASIEST Multi Level Marketing I've never done!

Yup!  That's what I said... "never done!"  I've been in two or three but never had success like I do in doTERRA.  In fact, I didn't have the desire to share the product like I do doTERRA.  Because there is a plethora of products they offer, it CAN help anyone and everyone of all ages.

My favorite oils to use on my babies are Lavendar, Lemon, Peppermint, Breathe, On Guard, Serenity, and of course the Fractionated Coconut Oil.  It's so funny when it's close to bedtime, my niece and nephew gather around me and request that I rub their feet.  I also rub Lavendar on their pillows and blankets for a comfortable and relaxing sleep.

Oh My Goodness!  I just have to tell you that I have been PIGGING OUT this past week; buttered popcorn, doughnuts, candy, you name it, I've been devouring it, EXCEPT for rice! I already know the damage white rice has on my sugars and I'm not going there.  My sugars have been exceptionally good and I can't wait to be rid of DIABETES for good!

Thank goodness it's almost Monday -- off with the old on with the new!  New goals, new quota to be met, and new plan!  The old one, okay 3 weeks old is alright, but I need to EXCEL in my health and wealth!  I am excited to get well and have money to finally get rid of the old me, Social Security/Disability included:)

I'm excited for what this new week has in store for me!!!

Build & Share doTERRA:

  1. Massage 20 pairs of feet each week
  2. Hand out 100 samples within February
  3. Hold 2-3 meetings, training, and parties a week
  4. Level Up before the month is over
  5. Sign up 10 more IPC's + 10 more customers
  6. TEACH downline proper duplication 
  7. PUSH LRP's for this month!!!

New Me Weight Loss Program:

  1. Consume ONLY 1200 calories a day
  2. Eat EVERY 2-3 hours
  3. Exercise twice a day for at least 45 minutes each
  4. Drink LOTS of water to assist the detox process
  5. Take all oils & supplements regularly
  6. RELAX... get the AromaTouch Technique done 2-3 times a week


LilySlim Weight loss tickers

Tuesday, February 7, 2012

Bummed!

Day 15 on Slim & Sassy Weight Loss Program
Lost only 3lbs. and 9 inches
Total weight loss: 23lbs.
Total inches lost: 58 inches



Yesterday was weigh in and measurement day on the Slim & Sassy Weight Loss Program.  I flunked with a capital "F"!  I lost ONLY 3lbs. and 9 inches.  I guess my first week was way too AWESOME that I set myself up for failure. (Huh?)

Anywho, I'm  OVER it now and ready to take on Week 3!  I've got some goals to share with you just in case you feel you did less than expected.  I really think my problem was (and is) that when I lose a few pounds, I get happy -- food-happy!  I tend to think, "I lost weight, I can sneak in a few goodies into my diet."  O-NAY!  (NO in pig latin or MAHU).  I am going stick to the plan recommended by doTERRA.  What was I thinking when I created my own?  I wasn't thinking failure, that's for sure.

Here's what on my mind, for real:
  1. Look over the Slim & Sassy Weight Loss Plan - Check!
  2. Calculate Fat Loss
  3. Calculate Calorie Budget
  4. Plan meals for the week accordingly.  Make sure to always have your food available or you'll eat ANYTHING!
  5. Create a Fitness Program
  6. Track my daily intake and tweak out the bad; high sugar carbs and soda/juice
  7. Track my fitness / physical activity making sure there's more fitness and less intake
  8. Keep a journal so I know what kind of exercises and food make me lose weight
I hope for the best in my path to weight loss.  It's about time and there's NO turning back!!!  I can't lose sight of my goal:


Bwaaahaha... okay maybe not.

God bless and have a great day y'all.  Thank you for reading.

Love & Aloha,
Faga

LilySlim Weight loss tickers

Monday, February 6, 2012

Six Hundred Pounds

Last night, I watched TLC's "600 Pound Mom".  I was devatstated.  I didn't mean to watch it but it came on as I was sitting in the living room talking with my parents.  It brought back SO MANY horrible memories of being THAT BIG!



I would NEVER want to go back to being 600 pounds again.  You are imprisoned in a body that huge and the MANY limitations that come with it!  I knew EVERY clean restroom big enough to use from Laie to Kaneohe and on to Straub in Honolulu - that is how pitiful it was to be enormous.



Dominique Lanoise, the 600 Pound Mom, is damn lucky she has patient and loving daughters who care for her.  I thank God for my mom and dad who got me out of that state of misery, the pain and anguish!

My parents are the reason I'm alive today!  They have stayed by my side since I got sick in 1998!  Honeslty, they have been behind me the whole entire time, pushing me to get better.  The sacrifices they have made is the reason I breathe today.  I'm glad they never gave up hope!  I am truly grateful for loving and supportive parents, and siblings.

I wish I could help everyone get out of that state of depression and hopelessness.  I know all too well the feeling of wanting to take your own life because you don't want to burden your family.  As I watched the show last night, I sobbed.  My mom told me to change the channel, but I couldn't!  I am VERY thankful to have watched the show last night because it has motivated and inspired me to push forward in my weight loss and to help others.  I want to be rid of Diabetes FOREVER!  I've lost many dear to me because of it!  It is nothing to play with!

When I was first dianosed, I thought it would just go away.  I ate everything I wanted thinking it would get better.  It NEVER did.  I've suffered a diabetic comatose EACH AND EVERY SINGLE YEAR since being diagnosed in 1998:(

My family, and doTERRA are true blessings.

Thank you for reading my post.  God bless.

Love, Faga
LilySlim Weight loss tickers

Sunday, February 5, 2012

doTERRA Compensation Plan Explained

On Saturday, I had the chance to rub elbows with people in high places in doTERRA.  My Moana St. neighbor, Kalli Kamauoha Wilson, is one of THEE top dogs at doTERRA and she invited me to sit in on the doTERRA Business & Compensation Plan workshop.  I didn't have anything else to do that day, why not see what all the buzz is about.  Although I really HATE MLM's with a passion, I think I love doTERRA with a passion because of its phenomenal products, my results, and Kalli's presentation.  No, really!
“Network Marketing has proven itself to be a viable and rewarding source of income.”
— Donald Trump, Why We Recommend Network Marketing, Robert Kiyosaki and Donald Trump

This, basically, is their fantastic Compensation Plan (5 Ways to Earn):







doTerra Compensation Plan Explained

doTerra offers the most generous consultant friendly compensation plans in the Network Marketing Industry.  With the highest quality of essentials oils in the world, products that target many multi-million dollar industries and 6 exciting ways to generate revenue, doTerra's Consultant Opportunity will change your life.

You as a consultant have the option to build your business in many ways.  If you want to target retail sales, build a team of wholesale customers / consultants or combine them both it's your choice.  Your will, determination to succeed, support from the doterraoil.com team, and the doTerra management team is your stepping stone to success.
Below is the break down of the 6 ways you can generate revenue as a Independent Product Consultant with doTerra:



Retail Profit
As a Independent Product Consultant you will purchase products at highly competitive wholesale prices.  Your consultant membership allows you to resell products at retail prices and you keep the profit.  Retail sales are a great way to generate revenue quickly.  Retails sales can be generated in many ways such as face to face, store fronts, gift shows, events, and even through your FREE business website provided by doTerra.  Retail sales made through your personal business website will pay out 25% of the total retail products ordered.




The Preferred Customer Program is set up for you to offer your customers a inexpensive way to buy doTerra products at a discounted rate.  Each preferred customer you sponsor to your team pays you 9% on their product purchases.


The Fast Start Bonus Program is designed to provide you immediate rewards for enrolling new Independent Product Consultants into your business organization.  All purchases or sales made by your new consultant in the first 60 days will pay you 20%.  For example if your new consultant has a opening order of $200.00 you will earn a $40.00 bonus check.  If your new consultant places another order within 60 days you will earn 20% of that order as well.

This bonus is paid out weekly and applies three generations deep.

Generation 1: 20%
Generation 2: 10%
Generation 3: 5%

A personal Loyalty Rewards order of 100PV or more is required to be eligible for this bonus.




The Power of 3 Bonus is based around the doTerra Loyalty Rewards Program.  You're rewarded monthly bonuses for building a strong organization with recurring monthly sales.  How it works is you as a team leader must commit to a 100PV or more monthly loyalty rewards order.  Then you sponsor 3 new product consultants to your level 1. Each new consultant must also commit to a 100PV monthly loyalty rewards order. You will then earn a $50.00 bonus on top of any other commissions owed to you. 

You then help your 3 level one consultants find 3 for their level one. Once each of these 3 consultants commit to a monthly100PV loyalty rewards order you will earn a $250.00 bonus and your level 1 team will earn the $50.00 bonus. Expand this structure one generation deeper and you will earn a bonus of $1500 dollars plus all other commissions owed to you. (see chart above). You can build as many teams as you wish and there is no limit on how many bonus you can earn.  Once you began to structure your doTerra business to earn the Power of 3 Bonus you must continue to build in this fashion and help others on your team earn this bonus.  This is by far the quickest way to earn large commissions and the best way to build and promote your doTerra business.



The Unilevel Organizational Bonus is the main body of your commissions payments.  They are paid out monthly on 7 generations of your organization, with percentages based on the total size of your organization, its structure, and your rank.  Because doTerra wants to reward maximum payout to active business building consultants; doTerra's dynamic compression feature bypasses inactive members.  The unilevel commission plan is a long term payout plan.  When your business starts to grow and expand into deeper generations you earn more.

Unilevel Bonus Calculator:

 ConsultantsVolumeUnilevel PercentMonthly Income
You1$100
Level 13$4502%$59
Level 29$1,3503%$300
Level 327$4,0505%$1752
Level 481$12,1505%$2360
Level 5243$36,4506%$4547
Level 6729$109,3506%$11,108
Level 72187$328,0507%$34,071
     

Bonus Pools:
As your business grows and you increase ranks in the company you will be rewarded through generous bonus pools.  doTerra offers a total of five bonus pools commensurate with leadership achievement, allowing compensation not only on your group volume but overall company volume.

doTERRA to The Rescue: Toothaches {Ouch!}

Dad's been suffering from a bad toothache and it's tough to see him in so much pain.  Going to the dentist can be costly, thank goodness we have an alternative:)  So good to know... thank you for sharing!

Saturday, February 4, 2012

What doTERRA Products to Take

Many of my friends and family, as well as my customers, ask me what doTERRA products I recommend.  I'm not a doctor but I know what works for me from experience the past three weeks, and the results I've been getting:)

The first thing I tell people to get is the 'Cleanse & Restore' kit, if possible.  No matter what illnesses you may have, or not, your body can always use a cleaning to restore itself to its homeostatic state (perfect balance).


The 'Cleanse & Restore' kit includes:
  • Lifelong Vitality Pack:
  • PB Assist+
  • GX Assist+
  • 15ml Lemon Oil

Lifelong Vitality Pack:  supports cellular health, reduces oxidation stress and tissue breakdown, reduces inflammation and slows neuropathy (pain & numbness in feet, legs, and hands) progression.
  • Alpha CRS+: Take 2 after morning and 1 after evening meal.
  • xEO Mega: Take 2 after morning and 2 after evening meal.
  • Microplex VMz: Take 2 after morning and 2 after evening meal.

PB Assist+
PB Assist combines cutting-edge enteric-release technology with five proprietary strains of probiotic microorganisms that support healthy digestive functions and immunities. Probiotic supplementation can play a critical role when intestinal microflora have been compromised or even killed. Stress, physical exertion, toxins in our diet, exposure to harmful microorganisms, and the use of antibiotic therapies can pose significant challenges to the colonization and function of friendly microorganisms in the gut.

 
GX Assist+
doTERRA's GX Assist is a proprietary combination of Certified Pure Therapeutic Grade essential oils and caprylic acid that help support a healthy digestive tract by creating an unfriendly environment for potentially harmful pathogens that can disrupt digestive immunities and cause digestive upset. GX Assist is formulated with therapeutic-grade oregano, melalueca, lemon, lemongrass, peppermint, and thyme essentials oils that have been demonstrated to have in-vitro antimicrobial properties. GX Assist also includes caprylic acid that has been traditionally used as for its specific health-supporting properties in the gut.

Lemon Oil
Known as an anticancer, antidepressant, antiseptic, antifungal, antioxidant, antiviral, astringent, invigorating, refreshing, and tonifying oil.

Helps in the formation of white and red blood cells, leukocyte formation (immune system warrior cells), is helpful in treating anemia, asthma, colds, fever, gout, heartburn, intestinal parasites, rheumatism, sore throats and infections, ureter infections, varicose veins, anxiety; is blood pressure regulating, helps ease and clear up cold sores, dissolves cellulite (!), good for debility, digestive problems, energy enhancer; helps alleviate gallstones, is liver and lymphatic system cleansing; beneficial for nervous conditions, respiratory problems, muscular aches and pains, memory improvement… to name but a few of the mighty lemon’s attributes.

Now, if you want to shed a few pounds, I would recommend adding Slim & Sassy to the 'Cleanse & Restore' kit:



Slim & Sassy (Retail: $32.67)
dōTERRA’s Slim & Sassy Metabolic Blend is a proprietary formula of 100% pure CPTG
Certified Pure Therapeutic Grade® essential oils designed to help manage appetite between meals. 

Primary Benefits
  • Supports your efforts to eat less and exercise more for permanent, healthy weight loss by 
  • helping your body adjust to reduced caloric intake during dieting
  • Helps manage appetite and hunger pangs between meals
  • Helps calm stomach and gastrointestinal distress sometimes associated with dieting
  • Lifts and elevates mood which has been associated with successful weight-loss efforts
  • Encourages healthy hydration during dieting, exercise, and throughout the day
These are the products I've been using for 3 weeks along with the Diabetic Regimen, and I feel great!  My appetite is practically gone, I feel energized and rejuvenated, and I've lost 14lbs. and 49.5 inches

If you want to JOIN as a customer or consultant, you will receive all products at discount prices with the consultant option at WHOLESALE.  The best thing about doTERRA, to me, is it's right here in Orem on 400 West Center St.  I go there EVERY SINGLE DAY... because my customers and I LOVE the products.

To learn more about doTERRA's products, please visit my website at mydoterra.com/jasmynnuga.  Click on "An Introduction to Essential Oils" to read the basics of essential oils and doTERRA.  Click on "Shop for products" if you want to see what each individual product helps with.  To Join, simply click on the top-right link.

Thank you for your interest in doTERRA and all of your questions.  Also, thanks for reading:)

Love & Aloha,
Faga

LilySlim Weight loss tickers

Friday, February 3, 2012

From 5XL to 3XL in No Time



I am so excited to be squeezing into a 3XL t-shirt!  Here I am squeezing into one of my favorite shirts; Go Provo Lady Steelers!!!

Can't wait to be a SMALL.  Nah, I'd probably UGLY that small. Hahaha.  Getting down to an XLarge is good enough for me.  I feel GREAT!!!

LilySlim Weight loss tickers

Thursday, February 2, 2012

Fat, Stretch Marks and Spider Veins... Poof! Be Gone

One of my absolute favorite Facebook pages to visit daily is "LifeForce Doterra Essential Oils", it has a remedy for practically everything you have using Doterra oils.  Here is my favorite post by far:)  Bye-bye fat and stretch marks!!

Hmm... I wonder if this mix will make me look like this in ONE week? LOL

"10 drops each aroma touch, cypress, ginger or geranium (I do both), lemongrass, slim and sassy, grapefruit. In 15 ml bottle fill rest w COCONUT OIL. been using it for a week and my skin is softer, more supple and the stretch marks are fading! it also tightens skin and helps you lose inches. I started using it for fat. Now realize it is diminishing my spider veins, stretch marks, and fat!!" (from Heather)

AWESOME!!!

LilySlim Weight loss tickers

Thursday, January 26, 2012

My New Year, New You Event: Slim & Sassy Party


Whether you want to lose 5 or 105 pounds, lower your risk of diabetes, high blood pressure, heart attack and stroke... Slim & Sassy can help you!  It's helped me DROP FOURTEEN POUNDS AND 8 INCHES IN ONLY ONE WEEK!  Woohoo...

What: New Year, New You Event: "Slim & Sassy Party"
When: Saturday, Jan. 28, 2012
Time: 5pm
Where: Sweet's 711 Columbia Lane, Provo, Utah 84604

***doTERRA giveaways.  Ask me how to qualify for a $100 voucher.

See you there!!!

Faga
801-400-9547
msjnuga@gmail.com

Day 11: Low Sugars, Lots of Sleep, and Not Very Hungry

Today went by very slowly.  In the morning, I had this burst of energy!  I washed dishes standing up, I never ever do that, ate breakfast and took my oils and vitamins.  Right after I did that, my body felt the need to sleep.  So that's what I did most of the day.

My sugars have been very good, maybe a little low, because I had a low sugar (hypoglycemic) episode last night with the fast heartbeat, cold sweat, tightness in neck and chest, and once I get a little pass this stage, my jaw locks up!

It's been a long time since this has happened so I wasn't prepared for it.  Thank goodness mom was.  Although she wasn't home at the time, she had orange juice and food available for me.  That was really scary because I was home alone.  Well my brother was home but he doesn't know anything or the signs of hypoglycemia so yeah, I was home alone.

Today, I decreased my Coriander intake to 1 drop.  It sure does work.  I started rubbing my feet with a few drops of each: Frankincense, Zendocrine, Lemongrass, and Lemon oils.  My feet feel so good; calm yet minty.  I have no idea where the minty is coming from (YIKES!) but my body feels the same way, not minty but refreshed.  I notice that as soon as I rub these oils on the bottom of my feet, I have to go to the bathroom... I love that!  I won't elaborate:)

I just had dinner, THANK YOU MOM:).  It's important to eat fresh while on Slim & Sassy and drink LOTS of water.  This, is how my day went.  I hope yours was a good one.

Love & Aloha,
Faga

LilySlim Weight loss tickers

Wednesday, January 25, 2012

Day Ten: Exercise, The Need for Water, Gout Treatment, Benefits of Massage Therapy

I've been so busy and tired from my first day of exercise that I'm actually posting a day late! So sorry but I have to tell you how my day went and what I learned today.

I'm super happy about my weight loss Monday that I wanted to go above and beyond to shed more weight and start to tone my body.  Today was the first time in a long time, okay only a week, that I ate carbs but I needed to if I didn't want my sugar to drop while at the Rec Center.  I made sure I had enough carbs and protein to cover me during my exercise.


I loved it at the Rec!  I swam for about 30 minutes then sat in the hot tub for ten.  My legs felt so much better (less pressure).  I did a lot of leg exercises in the water and boy did it feel grrreat!  It's been a very long time since I've exercised at all or swam.  Swimming allows me to move and exercise without pain.  I suffer from major Neuropathy and poor, no TERRIBLE circulation.  My friend who is a massage therapist said my legs didn't look too good and may end up being amputated.


I thought to myself, "Oh HELL NO!"  Thus, the need to exercise.  Sometimes, no most times, I am so hard-headed.  I don't like to do what's best for my health until I'm scared out of my mind or threatened by death!  With everything I've been through, you would think that I'd be in top shape, but oh no.  I like to see just how far I can get.  I want to get RID of diabetes!!  I've lost too many good friends and family to this killer.  A dear friend of mine had her toes amputated and I don't want that!  So exercise it has to be!!!

I noticed the need for water while using DoTerra's essential oils and supplements.  For example, I read here that "...you must drink a lot of water! Not only does Slim & Sassy curb your appetite but it also helps to detox your liver. If you do not drink a lot of water, you body will still detox. I found this out the hard way and ended up with an itchy rash similar to hives."  I love it that Slim & Sassy detoxifies my liver because my liver is KEFS!!! (In bad shape)


In fact, I LOVE DoTerra has done with my life!  I feel better than I've ever before since being diagnosed in 1998, I have more energy, I am more regular (ahem!), I am a nicer and calmer person, and I ESPECIALLY LOVE helping others!


It is SO TRUE what the guy says on the "Getting Started" DVD in your introductory packet, the oils WILL sell itself.  I signed up because I had a great experience with the oils.  I didn't know until this past Monday that I can make money too while using the product.  I'm STOKED:)  It doesn't get better than this!


The massage... Ahhh, I love how it makes my feet and legs feel.  But most importantly, I like it makes others feel.  Tonight I was able to give a few massages to my family members.  They were so appreciative especially my 5 year old nephew.  He loves it when I rub his feet and ears with Lavendar!

I'm not gonna say who has gout, but here's the DoTerra Essential Oil Gout Treatment I started on HIM tonight (haha):

  • Rub 4-5 drops each of AromaTouch Oil Blend,Lemon Oil and Wintergreen Oil on affected area.
  • Take 4-5 drops each of Lemon Oil, Thyme Oil andBasil Oil in a capsule daily until symptoms disappear.
  • Drink 4-5 drops of Lemon Oil or On Guard Oil Blend in 1 liter of water each day.
Additional Help:

  • Rub 2-3 drops of Cypress Oil, Lavender Oil and/orPeppermint Oil on bottoms of feet nightly.
  • Diffuse Clove Oil in the air
  • Take Zendocrine (Detoxification) orTerrazyme tablets daily
  • Take Life Long Vitality Pack Vitamins daily
If you're in DoTerra for the business, the oils WILL sell themselves.  All it takes is a little to get someone feeling better:)  As you know, my lifelong dream was to become a doctor but because of many limitations, I've had to set that dream aside.  With DoTerra, I feel so good about helping others feel good too!  


This has motivated me to do a diabetes/neuropathy session every Saturday.  My friend Omai Crichton, who owns Sweet's Island Grill in Provo, has so graciously provided her place so I can give others a chance to feel what I feel and to get better.  More details to come regarding my "Got Diabetes" Sessions starting this week Saturday.  Thank you to the Hawaii Team for their inspiration!  They did this same thing at Schreiner's Hospital for those suffering with Diabetes.  (Read article)


As always, thank you so much for reading!  Mahalo plenty for the love and support!  God bless.

Love & Aloha,
Faga

LilySlim Weight loss tickers

Monday, January 23, 2012

Day Eight on DoTerra!



Today is January 23, 2012.  Eight days ago I joined DoTerra.  Five days ago I started taking the Slim & Sassy Essential Oil.  At 1pm, I weighed myself and I LOST 14 POUNDS!!!  It can't get better than this folks!  Life is good... God IS GOOD!  Join now... what're you waiting for?  {In the NICEST way possible.}

Love,
Faga