Not To Juice... But to Eat!

The question last week was "To Juice or Not to Juice", yesterday at an unexpected visit to the ER (Are they ever expected?) the doc on duty said that I should not juice because I'm a diabetic and the juice would go straight to bloodstream, and any elevation in sugars would be more severe.  I was right about eating as he mentioned, "you need to eat your veggies for ruffage; it keeps your sugar levels regular."

That said, it's back to eating!  I will juice at breakfast and dinner.  For lunch I'll eat chicken or fish and greens, and for my mid-day snacks I'll eat veggies.  I need to drink lots of water and add a walk and swim in the morning and in the evening doc says to get my blood circulating.  KILL ME why don't ya?  Just kidding, I know I have to do these things!

Bon Appetit!

To Juice or Not To Juice... This is the Question.

I've been wondering if I am doing the right thing.  Should I keep juicing this week or should I start blending?  You see, although I am Fat, Sick & Nearly Dead, I'm also and most certainly a diabetic!  I am worried that even though I feel grrreat, I'm lacking the fiber my body needs to regulate my blood sugars.

I started wondering when everyone else on the juice was going to the bathroom like crazy but I wasn't.  Mom said, "there's nothing there, it's juice!"  Alrighty then, I will continue to research and I'll let you know what I come up with.  Before the end of the day, I may turn to a blender instead of the juicer.  Hmmm... can't really decide which I want.  The picture above?  Or the picture below?  Both look scrumptious. Ha!

Happy Juicing!