Oil of The Week and Benefits: Coriander

January 30 - February 5, 2012: Coriander Essential Oil

Popular across many cultures for various uses, Coriander (Coriandrum sativum) essential oil is extracted from the seed of the coriander plant. Coriander's healthful therapeutic benefits, which can be attributed to its extremely high linalool content, range from digestive support to supporting a healthy insulin response. For aromatic, topical, or internal use.

I chose Coriander as the 'Oil of The Week' because I believe out of all the other oils I am using, it has been the powerhouse in maintaining my blood sugars.  It has worked wonders for me and my Diabetic clientele.  Use caution though because a little Coriander goes a long way.

Diabetic Regimen {THANK YOU Cyd & Spencer Kamauoha}

These are the essential oils and supplements I currently take.  Listed next to the product is the RETAIL price.  Prices are lower if you sign up as a customer or Independent Product Consultant.

1.      Start Lifelong Vitality Pack ($93.13)

a.      Alpha CRS+: Take 2 after morning and 1 after evening meal.

b.      xEO Mega: Take 2 after morning and 2 after evening meal.

c.       Microplex VMz: Take 2 after morning and 2 after evening meal.

Purpose: support cellular health, reduces oxidative stress and tissue breakdown, reduces inflammation and slows neuropathy progression.

2.      Essential Oils – Internal

a.      Coriander Oil (Cost: $34.67 for 15ml): Take 5 drops in a capsule twice a day after morning and evening meals.

b.      Cassia Oil (Cost: $25.33 for 15ml): Take 3 drops in a separate capsule twice a day after morning and evening meals.

c.       *Grapefruit Oil (Cost: $21.33 for 15ml): Take 3 drops twice a day in a capsule after morning and evening meals.

*If patient is on Metformin substitute Lemon Oil (Cost: $13.33 for 15ml) for Grapefruit Oil.  Capsules cost $3.50 per 150, a 75 day supply.

Purpose: Coriander stimulates insulin production and opens insulin receptors.  Cassia (Cinnamomum cassia) improves liver function, lipid balance.  Grapefruit stimulates lipolysis, reduces appetite.

3.      Essential Oils – Topical for Neuropathy

a.      AromaTouch Oil (Cost: $34.67 for 15ml): apply two drops to calves and two to bottom of feet and massage once a day.  For maximum benefit, pre-heat lower leg with heating rice pad for 5 minutes prior to oil application.  Use fractionated coconut oil for lubricastion.  (Cost: $16 for 115ml)

Purpose: increase circulation, reduce lactic acid buildup, release tightness, reduce inflammation,  improve neuropathy.

Ulcers: apply Melaleuca ($25.33), Lavender ($28.00) and Frankincense ($93.00) oils around would areas twice a day.