I just love the sunshine in the morning..
even if the ground is covered in snow!
TODAY is Day 7 and it's been a week on DoTERRA and Slim & Sassy! Tomorrow, Monday Jan 22, 2012 is weigh in and measurement day for me! I am oober excited! I know we're not supposed to eat processed food on this regimen but this morning I felt like indulging! {Sure, only week 2 and indulging already. SMH} I had 4 turkey sausage, a boiled egg and a cup of spinach... YUM! No really, it is yum.
My sugar was 97mg/dl this morning and I am a happy camper! Altho' I ate rice last night, and I felt it, my sugars were normal this morning thanks to the following:
In a capsule, I add 3 drops of the following and take it 3 times a day:
- 8 drops of Slim & Sassy (stay tuned for info on My Support Group starting tomorrow)
- Coriander - improves healthy insulin response
- Cinnamon - contains cleansing properties
- Grapefruit - uplifts mood
- Lemongrass - support healthy digestion, soothes aching muscles
- Frankincense - immune support
Have an AWESOME day friends:) Much love and aloha...
Faga
PS: Thanks for reading.
No comments:
Post a Comment